I made it through 12 days of my personal "sugar-free" and "clean eating" challenge. Proud of myself for getting that far, but disappointed that my will power wasn't able to get me farther! Ha! Not that I've gone on a crazy sugar binge, but I did break into the wine yesterday and had more than my fair share of potato chips and a taste of cake at a birthday party today. Jumping back into the saddle tomorrow, because I can honestly say I noticed a difference once I cut back on my sugars and started paying a bit more attention to what was going into my mouth. My energy levels have sky-rocketed! I would have to have a supper-time coffee in order to stay awake past 8PM most nights. Since my challenge, I am still awake at 10PM when I'm going to bed! I really wasn't sure I was going to see a difference, but I have. So that alone make me want to jump back on the band wagon. While I know I will not be perfect, I will be close!
Jan 20, 2013 - Jan 26, 2013
Sun, Jan 20
|
|
Mon,
Jan 21
|
Caesar
salad
|
Tue,
Jan 22
|
Salad
|
Wed,
Jan 23
|
Steamed
green beans
|
Thu,
Jan 24
|
Basmati
rice
Stir-fried vegetables |
Fri,
Jan 25
|
Caesar
salad
|
Sat,
Jan 26
|
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